For more than 20 years, I have focused on helping children, teens, and adults navigate trauma, personal challenges, relationship struggles, mental health, and behavioural concerns. My approach is relaxed, neuroaffirming, compassionate, and collaborative; it is grounded in experience working with clients in private practice, crisis services, family outreach, lived-in treatment, treatment classrooms, and youth justice. Together, we can tackle complex mental health challenges, anxiety, depression, ADHD, self-harm, trauma, behavioural challenges, and parent work. Supporting parent and child relationships hold a special place in my work.

My practice is centered around your goals for change and well-being. We will utilize assessment and evidence-based therapeutic approaches in our work together. Our collaborative treatment plan will ensure we are aligned and effective in addressing your goals and challenges. I often utilize DBT, CBT, Emotion-Focused, IFS, and narrative approaches in sessions.

For more than 20 years, I have focused on helping children, teens, and adults navigate trauma, pe... Read More